Understanding Ingrown Toenails: Causes, Treatment & Prevention

7 May

At Bailey Podiatry & Reflexology, we see many patients struggling with the pain and discomfort of ingrown toenails. It’s a common issue, but one that shouldn’t be ignored. Left untreated, an ingrown toenail can lead to infection, persistent pain, and even difficulty walking. Let’s take a closer look at what causes this condition, how it can be treated, and how you can prevent it.

What is an Ingrown Toenail?

An ingrown toenail occurs when the edge of the nail grows into the surrounding skin, rather than over it. This most often affects the big toe, but it can happen to any toe.

Common symptoms include:

Redness and swelling around the nail
Tenderness or sharp pain along the sides of the nail
Fluid build-up or signs of infection (such as pus or increased warmth)

What Causes Ingrown Toenails?

Several factors can increase your risk of developing an ingrown toenail:
👟 Poorly fitting footwear – Tight shoes or socks can squeeze your toes and encourage the nail to grow into the skin.
🦶 Incorrect nail trimming – Cutting toenails too short or rounding the edges can lead to inward growth.
⚽ Trauma to the toe – Stubbing your toe or repeated pressure from activities like running or football.
👣 Genetics – Some people naturally have curved nails that are more prone to becoming ingrown.
🧼 Poor foot hygiene – Keeping your feet clean and dry is essential to prevent problems.

Treatment Options at Bailey Podiatry & Reflexology

The good news is that ingrown toenails are very treatable, especially when addressed early. At our Brampton clinic, we offer a range of solutions tailored to your needs:

✔️ Conservative Care – We can carefully trim and remove the offending part of the nail and provide advice on care at home.
✔️ Nail Surgery (if required) – For recurring or severe cases, we offer a minor surgical procedure to permanently remove part of the nail.
✔️ Infection Management – If there is an infection present, we’ll provide appropriate treatment to resolve it quickly.
✔️ Footwear and Nail Care Advice – Prevention is just as important as treatment. We’ll guide you on proper nail cutting techniques and recommend footwear that supports your foot health.

Preventing Ingrown Toenails

Here are our top tips to help keep your nails healthy:

Cut your toenails straight across, not curved at the edges.
Wear well-fitted, comfortable shoes with enough room for your toes.
Maintain good foot hygiene and keep your feet dry.
Seek help early if you notice any signs of discomfort.

Don’t Put Up with Painful Toes!

If you’re experiencing the symptoms of an ingrown toenail, don’t wait for it to get worse. At Bailey Podiatry & Reflexology, we’re here to help you walk comfortably again.

📞 Call us on 016977 2191
💻 Book online: https://www.baileypodiatry.co.uk/book

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