The Glen, Main Street
Brampton, Cumbria, CA8 1SB

Tel: 016977 2191

Email: Baileypodiatry@gmail.com

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What to expect at your appointment

How to find us

Situated beside and in between the little Spar and Knoxwood charity shop on Main Street

Hours

Tuesdays, Thursdays & Fridays 9.00am - 4.30pm

Wednesdays - Reflexology by appointment only

Saturdays (once a month) 9.00am - 4.30pm

For any short notice changes check the clinic window for regular updates

Parking

There is parking available directly outside the clinic on a forecourt situated off Main Street, otherwise behind the White Lion GP surgery car park also available.

🌟 Proud Mum Moment! 🌟 Feeling absolutely bursting with pride today — my lovely daughter Phoebe received a Star Award at school! 💫 Watching her shine and grow makes my heart so full. 💖 A huge thank you to my wonderful patients for being so understanding about my slightly later start in clinic today — your kindness and flexibility mean so much. Some moments are just too special to miss. 🥰 Michelle x  #baileypodiatryandreflexology #proudmum #staraward #grateful #familymoments #podiatrylife #bramptoncumbria #smallbusinessowner

📰 This week’s blog post is live! ✨ We’ve published a brand-new article on the Bailey Podiatry & Reflexology website — full of expert insight, practical advice, and holistic tips to help you look after your feet and overall wellbeing. 👣 Tap the link in our bio to have a read and discover something new about your foot health this week. 💙 Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/blog #baileypodiatryandreflexology #foothealth #reflexology #wellness #selfcare #podiatry #bramptoncumbria #newblogpost

✨ Wellness Wednesday ✨ 🦶🏻 Prevention is better than cure — especially when it comes to your feet! 💡  Regular foot checks can spot small changes before they become serious wounds or infections.  Whether you have diabetes, circulation issues, or just want to stay a step ahead, a simple foot check could make all the difference. 👣✨ 📅 Book your foot health check today — your future self will thank you. Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book #baileypodiatryandreflexology #foothealth #podiatry #woundprevention #healthyfeet #selfcare #bramptoncumbria

💛💙 Bright socks and happy feet in the clinic today! It’s always lovely to see a splash of colour — and even better when it’s keeping those toes cosy as the weather turns colder. 🍂🧦 A gentle reminder that comfortable, well-fitting socks made from breathable materials make all the difference to healthy feet this season. 👣 Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book #baileypodiatryandreflexology #happyfeet #autumnfootcare #healthyfeethappylife #bramptoncumbria #cosyfeet #podiatryandreflexology #foothealthtips

🌿 World Menopause Day 2025 🌿 Today, we honour the resilience, strength and change that comes with menopause — a natural life stage that deserves awareness, understanding & compassionate support. At Bailey Podiatry & Reflexology, we believe in a holistic approach. Here’s how we can support you through this transition: 💡 How We Can Help You 1. Reflexology for balance & calm Reflexology is a gentle, non-invasive therapy that can support your nervous system, reduce stress and help regulate hormone-related symptoms like hot flashes, mood swings, sleep disruption and fatigue. Studies suggest it may improve sleep quality and ease anxiety during menopause. 2. Foot health & comfort Hormonal shifts can influence your circulation, joint comfort and connective tissues. We monitor foot health, biomechanics and circulation to spot any changes early—and apply therapeutic treatments to keep you stable, pain-free and mobile. 3. Tailored home care & self-management advice From footwear recommendations and foot care routines to lifestyle tweaks such as low-impact movement or stress management techniques, we guide you to make small changes that add up to big benefits as your body adapts. 4. A listening ear & safe space Menopause can feel isolating. We offer an empathetic, judgment-free environment where you can talk through your symptoms & concerns, and co-create a plan that honours your goals and comfort level. If you’d like to explore how reflexology or podiatry might ease your menopause symptoms, send me a DM or book a consultation — I’m here to help you feel more like yourself again. Michelle x 💚 #worldmenopauseday2025 #menopausewellbeing #reflexologyformenopause #holistichealth #baileypodiatryandreflexology

✨ Toe transformation, travel-ready! ✈️ This nail reconstruction restored strength, shape, and confidence — now ready for a polish of her choice before her trip away. Healthy, natural, and beautifully restored 💅💫 Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book #toenailreconstruction #medicalpedicure #footcare #holidayready #baileypodiatryandreflexology

👣 Feet First Friday 👣 As the weather turns colder, our feet often get tucked away and forgotten — but they still deserve a little care and attention! 🍂 Keeping your feet healthy through autumn doesn’t just mean comfort; it helps prevent dryness, cracked heels, and those niggling aches that can creep in when it’s chilly. ✨ Try these simple steps this weekend: 💚 Moisturise daily (your heels will thank you!) 💚 Keep your feet warm but breathable — avoid damp socks! 💚 Treat yourself to a soothing soak or a gentle massage to boost circulation. A little care goes a long way to keeping your feet feeling soft, supported, and ready for the season ahead. Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book #feetfirstfriday #baileypodiatryandreflexology #autumnfootcare #healthyfeethappylife #bramptoncumbria #podiatryandreflexology #wellnessforyourfeet #footcaretips

💜 Just a little reminder from my desk at the clinic today… ✨ You’re doing great! ✨ Between busy days, appointments, and everything else life brings — it’s okay to pause, breathe, and give yourself some credit. 💚 (and yes, even the tiny purple foot agrees 👣😉) Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book #baileypodiatryandreflexology #feetfirstfriday #cliniclife #youredoinggreat #healthyfeethappylife #bramptoncumbria #reflexologyandwellbeing #podiatryclinic

🌿 Wellness Wednesday 🌿 Taking time to pause and reset is one of the best things you can do for your wellbeing — and reflexology offers exactly that. 👣✨ By gently working specific points on the feet, reflexology helps to: 💚 Ease tension and stress 💚 Support circulation and balance 💚 Encourage deep relaxation and better sleep It’s a quiet moment just for you — to unwind, recharge, and bring your body back into balance. Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book #wellnesswednesday #baileypodiatryandreflexology #reflexology #relaxandrestore #holistichealth #bramptoncumbria #healthyfeethappylife #selfcarestartswithyourfeet

🎈 A Little Milestone & a Big Reflection 🎈 Six years ago today, my world changed with the arrival of my son — and, in so many ways, so did my journey. 💙 At the time, I never imagined that his birth would be the turning point that set me on the path to where I am now… running my own clinic, doing what I love every day, and helping others through podiatry and reflexology. He’s been my biggest motivation and my reminder that growth often begins in unexpected moments. 🌿 Here’s to six amazing years — and to the little boy who started it all. 💚 Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book #BaileyPodiatryAndReflexology #MilestoneMoments #SmallStepsBigDreams #BramptonCumbria #PodiatryJourney #WorkingMum #ReflexologyAndWellbeing

👣 Feet First Friday 👣 There’s nothing quite like the feeling of Warm Wax Therapy on tired, dry feet — especially as the colder weather sets in. 🌿 This soothing treatment deeply hydrates, improves circulation, and eases stiff joints, leaving your feet soft, nourished, and relaxed. 💚 Perfect as a little autumn treat or an add-on to your podiatry or reflexology appointment. Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book #feetfirstfriday #baileypodiatryandreflexology #warmwaxtherapy #autumnwellness #healthyfeethappylife #footcareandrelaxation #bramptoncumbria

🕯️ Soothe, soften & restore 🕯️ There’s nothing quite like Warm Wax Therapy to bring comfort back to tired, dry or aching feet 👣✨ This nourishing treatment uses gentle heat to deeply moisturise the skin, improve circulation, and ease stiff joints — leaving your feet feeling soft, supple, and completely relaxed 💚 The perfect autumn treat for you (and your feet). 🍂 Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book #baileypodiatryandreflexology #warmwaxtherapy #autumnfootcare #relaxandrestore #healthyfeethappylife #bramptoncumbria #podiatryandreflexology

🌍👣 Happy International Podiatry Day! 👣🌍 Today I’m celebrating the incredible profession of podiatry — and sending heartfelt thanks to my amazing colleagues around the world who dedicate their skills, care, and compassion to keeping people on their feet every day. 💙 Here’s to the art and science of foot health — and to the podiatrists who make a real difference, one step at a time. Michelle 💙 #internationalpodiatryday #baileypodiatryandreflexology #podiatry #foothealth #wellness #thankyoupodiatrists #bramptoncumbria #holisticfootcare #healthyfeet

✨ Warm Wax Therapy – the ultimate treat for tired, achy feet! ✨ Using the luxurious Prende warm wax system, this soothing treatment deeply nourishes the skin while easing joint stiffness and improving circulation. Perfect for those cooler months, or whenever your feet need a little extra care and comfort. 🦶 Restore. Relax. Revive. Michelle 💙 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book #baileypodiatryandreflexology #podiatry #reflexology #foothealth #wellness #selfcare #relaxation #warmwaxtherapy #prende #prendeorb #bramptoncumbria #holisticfootcare

Monday Vibes! 🤘🏻🙌🏻 I just love sharing my passion for healthcare with my patients, and my clinic is the perfect place to do it. We’ve worked hard over the past two years to create a warm and welcoming space, and it’s paid off! Thanks to @canonburyhealthcare for helping us take patient care to the next level with their amazing new equipment! One very happy pod! 😊😍 Michelle #baileypodiatryandreflexology #podiatrist #caringforyourfeet #bramptoncumbria #smallbusiness #canonburyhealthcare #baehr #gerlach

💅✨ Confidence Restored! ✨💅 This beautiful LCN Wilde-Pedique Silver Plus toenail reconstruction was carried out after our client had a total nail avulsion. The result? A natural-looking, comfortable nail that’s given them the confidence to show their feet off again 👣💚 Because sometimes it’s the little things that make the biggest difference. Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book #baileypodiatryandreflexology #toenailreconstruction #lcnwildepediquesilverplus #confidenceinyourfeet #healthyfeethappylife #bramptoncumbria #podiatry #podiatrist #bramptoncumbria

✨ From shy to show-stopping ✨  Toenail reconstruction can transform damaged or unsightly nails – giving you back confidence in your feet 👣💅  Here’s one of our amazing before & after results at Bailey Podiatry & Reflexology. Because healthy feet should look as good as they feel 💚 Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 https://www.baileypodiatry.co.uk/book #baileypodiatryandreflexology #toenailreconstruction #beforeandafter #healthyfeethappylife #bramptoncumbria #footcareconfidence #lcn #wildepediquesilverplus

💧 Wellness Wednesday 💧 Staying hydrated isn’t just good for your energy levels — it helps keep your skin supple too, including your feet! Dehydration can lead to dry, cracked heels and discomfort. This week, try: ✅ Aiming for 6–8 glasses of water a day ✅ Moisturising your feet at night with a urea-based cream ✅ Popping on cotton socks after moisturising for a deeper treatment Small steps = softer, healthier feet 👣💙 Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 https://www.baileypodiatry.co.uk/book #feetfirstfriday #baileypodiatryandreflexology #FootHealth #HealthyFeetHappyLife #SelfCareFromTheFeetUp #CumbriaWellness #podiatrist #podiatryclinic #callusremoval

🌿 Wellness Wednesday 🌿 Stress shows up in our bodies in so many ways — tight shoulders, poor sleep, even digestive changes. Reflexology can help calm the nervous system and bring the body back into balance. Taking an hour just for you can: ✨ Ease stress and tension ✨ Improve sleep quality ✨ Support overall wellbeing Because looking after yourself isn’t a luxury — it’s essential 💙 Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 https://www.baileypodiatry.co.uk/book #wellnesswednesday #baileypodiatryandreflexology #reflexologycumbria #stressrelief #holisticcare #wellnessforyourfeet #podiatryclinic #caringforyourfeet #reflexology

🌿 Feet First Friday 🌿  Feet aren’t just about walking — they’re also a gateway to relaxation. Reflexology uses gentle pressure on specific points to restore balance and ease stress. 💆‍♀️👣  Why not finish your week by putting your feet up and giving them the rest they deserve? (And if you’d like to try reflexology, you know where to find me 😉).  Because wellness truly starts from the feet up. Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 https://www.baileypodiatry.co.uk/book  #feetfirstfriday #baileypodiatryandreflexology #healthyfeethappylife #wellnessfromthefeetup #holisticcare #podiatrytips #cumbriabusiness #foothealth #podiatry #podiatrist #cumbriacare #podiatryuk #reflexologycumbria