✨ Give the gift of calm this Christmas ✨ Our reflexology gift vouchers are available in clinic and on our website — the perfect seasonal treat for anyone who deserves a little reset. Each session supports relaxation, eases tension, and helps restore balance during the busiest time of year. A thoughtful stocking filler… or a gentle nudge towards much-needed self-care. 🎄💆‍♂️ Take care, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/store #baileypodiatryandreflexology #christmasgifts #reflexologygifts #wellbeinggiftideas #holistichealth #podiatryandreflexology #selfcareseason

Feet of the Week 🧦✨ A bright and cheerful pair stepping into the week with comfort and good alignment. The right socks don’t just keep feet warm — they support circulation, reduce friction and contribute to overall foot wellbeing. Our latest blog post is now live on the website, exploring which socks are best for your feet and what to look for when choosing everyday pairs. We’re proud to support quality options from @sockshopuk and @happybitssocks, both offering styles that balance comfort with clinical benefit. Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book #baileypodiatryandreflexology #foothealth #reflexology #podiatrycare #socksmart #sockshop #happybits #healthyfeet #comfortmatters

Warm wax therapy is in full swing today — a perfect winter treat for hands and feet. The gentle heat softens the skin, eases stiffness, and supports circulation, making it an ideal addition to seasonal foot and hand care. A small moment of warmth can make a big difference during the colder months. Take care of your hands & feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book #baileypodiatryandreflexology #warmwaxtherapy #paraffinwax #handtherapy #foottherapy #winterwellness #circulationsupport #jointstiffness #skinhealth #clinicalreflexology #podiatrycare

Something to make you smile this Friday morning and give you a little bit of Feet First Magic 🪄 ✨ I’m still glowing after watching my daughter light up the stage at Razzamataz last night. Hats off to all the staff at @razzcarlisle for all the incredible work you all do - the children were all absolute superstars and a credit to you all! If I can channel even a fraction of that magic, joy and confidence into the feet I treat today, we’re off to a wonderful start. ✨💛 (Apologies for anyone who can hear me, grandma or her brother cheering her on, we couldn’t help ourselves!!) Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book Michelle x #BaileyPodiatryAndReflexology #Razzamataz #ProudMum #StageMagic #LittlePerformer #DanceLife #FootHealth #WellnessJourney #ClinicDay #feelgoodfeet

Fresh comfort is on its way 👣 Some new stock will be coming into clinic soon. To highlight one of the brands we will be stocking… (Christmas pun intended!) We’re bringing a new range of high-quality socks from SockShop into clinic soon — thoughtfully chosen to support healthier, happier feet. From gentle cuffs for sensitive skin to moisture-managing fibres that keep feet dry and comfortable, the right socks make a genuine difference to foot health. Watch this space… your feet will thank you. Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book #baileypodiatryandreflexology #foothealth #podiatryclinic #healthyfeet #sockshop #footcaretips #reflexologyuk #wellnessjourney #comfortfirst #moisturemanagement #feetfirst #supportivewear

❄️ Our clinic has a new festive visitor! One of our lovely patients has kindly knitted this charming snowman for us… but he arrived without a name. We’d love your help to give him his official title for the season. Drop your ideas below and let’s see what suits his personality best! ⛄✨ #baileypodiatryandreflexology #snowman #needsaname #funny #cliniclife

A little festive magic before the end-of-year rush ✨ We took a family trip to visit Santa this weekend, and it was such a lovely reminder of how important it is to pause and enjoy these moments. Wishing everyone a season filled with warmth, wonder, and plenty of time for the people who matter most. Michelle x #baileypodiatryandreflexology #FestiveFun #SantaVisit #FamilyMoments #ChristmasMagic #MakingMemories #DecemberDays #TimeToPause #WinterWonder

🧦 Feet of the Week 🧦  This week’s winner came in fully prepared with the perfect blend of personality and practicality — the kind of socks that make you smile and support healthy feet. It’s always a joy to see patients choosing styles that keep toes comfy while showing a bit of character. Keep those fabulous socks coming! Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book Michelle x #BaileyPodiatryAndReflexology #feetoftheweek #funkysocksfriday #foothealthmatters #podiatryclinic #healthyfeethappybody #clinicalreflexology #bramptoncumbria #WellnessJourney

✨ Keeping Your Feet — and Our Clinic — in Safe Hands ✨ At Bailey Podiatry & Reflexology, we’re committed to providing a calm, clinically secure space for every appointment. As part of our ongoing focus on infection prevention and high-quality care, we’re introducing enhanced daily and weekly cleaning procedures across the clinic. These standards support the best possible outcomes for your foot health, while ensuring our space remains welcoming, hygienic, and ready for your visit. If you have any questions about our cleaning protocols or how we prioritise your safety, we’re always happy to talk you through our process. Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book Michelle x #BaileyPodiatryAndReflexology #podiatryclinic #FootHealth #clinicalreflexology #infectionprevention #cliniccleaning #healthcarestandards #footcareprofessionals #bramptoncumbria #wellnessclinic #holistichealing #podiatrypractice #ukpodiatry

Feeling energised after a brilliant few days at the Royal College of Podiatry Conference. So many inspiring sessions, fresh ideas to bring back to clinic, and the best part — reconnecting with colleagues who continue to drive our profession forward. Grateful for the learning, the laughter, and the shared passion for delivering exceptional foot care. Excited to weave this knowledge into practice. Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book #baileypodiatryandreflexology #podiatryconference #foothealthprofessionals #continuouslearning #podiatryuk #reflexologyuk #clinicalpodiatry #professionaldevelopment #feetfirstcare #podiatry2025 #royalcollegeofpodiatry

Powered through the final day with plenty of snacks, good coffee and even better conversations. This year’s conference has sparked so many ideas I can’t wait to bring back to clinic. A full roundup is on its way—lots to share, lots to implement, and plenty to look forward to. May even have found a mentor along the way, watch this space… 👀 Michelle x #baileypodiatryandreflexology #podiatrylife #reflexologyuk #podiatryconference #cpdjourney #foothealthprofessionals #clinicianlife #holistichealing #continuouslearning #podiatryclinics #podiatry2025

Last day at conference and finishing on a real high. An inspiring deep-dive into integrating complementary and integrative medicine techniques into podiatric practice with Dr Tarif Khan and Dr Mike Cummings. Feeling energised to bring new, evidence-informed approaches back to clinic and continue shaping a holistic, patient-centred model of foot care. #baileypodiatryandreflexology #podiatryconference #clinicaleducation #integratedmedicine #CAIM #podiatrypractice #reflexologyuk #holistichealthevidence #professionaldevelopment #podiatry2025

Be rude not to unwind after day 2 of @roycolpod conference 2025. Dinner and @turinbrakesofficial I think Mr B approves 🤪 Michelle x #Unwindpostconference #glasgow #saintlukesandthewingedox #kidfreenight

Deepening my vascular assessment skills this morning — exploring Dopplers, ankle and toe pressure testing, and the critical role of the 3P’s and WIFI classification when managing limbs at risk. Accurate assessment protects patients, guides decision-making, and strengthens outcomes. Investing in the details is how we safeguard every step. Brilliant session @roycolpod with Sheryl Braidwood Martin Fox Patrick McGill Jayne Robbie Beth Williams #baileypodiatryandreflexology #VascularAssessment #PodiatryEducation #CLTI #PADawareness #DopplerSkills #WoundCareExcellence #PodiatryCPD #FootHealthProfessionals #ClinicalSkillsDevelopment

Day one at the Royal College of Podiatry Conference — packed with fresh insights, inspiring conversations, and plenty of forward momentum for better foot health. Grateful for the chance to learn, connect, and bring new ideas back to clinic. Great talks from Carolyn McDonald, Mandy Abbott, Nick Gallogly and Mark Povey during the Plenaries from everything regarding prevention, leadership, pathomechanics and end of life care. Ready for day two! (As a side note I’m a massive badminton fan/adequate player so a serious itch was well and truly scratched!) Michelle x #baileypodiatryandreflexology #RoyalCollegeOfPodiatry #PodiatryConference #CPDjourney #ClinicalLearning #FootHealthProfessionals #PodiatryCommunity #ReflexologyInPractice #ProfessionalGrowth #DayOneDone #podiatry2025

Underway day one of @roycolpod Royal College of Podiatry annual conference with diabetic limb prevention #podiatry2025 #royalcollegeofpodiatry #podiatryuk #evidencebasedpractice #diabetesuk

Stepping into conference week on a high… date night with Luke (aka Mr B) and a night of Lorde at the OVO Hydro. The perfect mix of music, connection and a little pre-conference recharge. #datenight #lorde #ovohydro #glasgow #worklifebalance #podiatrylife #reflexologylife #baileypodiatryandreflexology

Heading up to Glasgow for the @roycolpod Royal College of Podiatry Conference 2025 — always excited to learn, grow and bring fresh insight back to clinic. And yes… apparently I’m now at the age where I need to squint at railway signs, so an eye test might be on the cards 😅 Here’s to staying curious, staying sharp, and embracing every stage of the journey. #royalcollegeofpodiatry #podiatryconference #rcpod2025 #professionaldevelopment #baileypodiatryandreflexology

✨ Our New Online Shop Is Now Live! ✨ We’re excited to share that our online shop is officially open—bringing trusted foot-care essentials and wellbeing tools straight to your doorstep. This new space has been developed to support the way you care for your feet between appointments. You’ll find a curated range of clinically recommended products, carefully selected for their quality, evidence base, and practicality in day-to-day use. From advanced treatments for common foot concerns to calming wellbeing items that complement reflexology, each product has been chosen to help you maintain comfort, mobility, and balance. The goal is simple: make effective, reliable foot health support more accessible, so you can feel confident looking after your feet at home. You can browse the full collection now on our website—new items will continue to be added as the shop grows. Thank you for supporting Bailey Podiatry & Reflexology as we take this next step forward. Explore the shop and take a step towards healthier, happier feet. Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/store Michelle x  #ShopLaunch #NewIn #FootCareEssentials #FootHealth #HealthyFeet #PodiatryCare #ReflexologyBenefits #HolisticHealth #WellbeingJourney #MindBodyBalance #SupportLocalBusiness #ShopSmallUK #CumbriaBusiness #bramptoncumbria #NorthWestUK #BaileyPodiatryAndReflexology

✨ Transforming confidence, one toenail at a time. This long-standing fungal nail was rebuilt using LCN Wilde Pedique Silver Plus — a light-cured, flexible resin designed specifically for damaged or compromised nails. The result? A natural-looking, durable reconstruction that supports healthy regrowth and restores comfort in everyday footwear. If you’re dealing with thickened, misshapen or fungal nails, reconstruction can be a game-changer — both cosmetically and functionally. 👣 Clinical solutions with a gentle, holistic touch. Take care of your feet, Michelle x 📍 The Glen, Main Street, Brampton, CA8 1SB 📞 016977 2191 💻 baileypodiatry.co.uk/book Michelle x  #baileypodiatryandreflexology #toenailreconstruction #lcnwildepedique #fungalnailcare #foothealthmatters #restoringconfidence #podiatryclinic #bramptoncumbria