Blog

Your trusted space for expert advice, helpful tips, and the latest news in foot health, skin care, and holistic wellbeing. Whether you're looking to understand common conditions, explore self-care routines, or discover how reflexology can support your overall health, our blog is here to guide you.
At Bailey Podiatry & Reflexology, we’re passionate about keeping you informed and empowered to take confident steps towards healthier feet and a happier you. Check back regularly for fresh insights straight from our clinic in Brampton!
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Introducing KardiaMobile 6L ECG at Bailey Podiatry & Reflexology

Supporting your foot health through advanced cardiovascular screening, at Bailey Podiatry & Reflexology, we believe that good foot health is about so much more than your feet alone. The health of your circulation and heart plays a vital role in how well your feet feel, function, and heal — especially for patients with diabetes, vascular disease, or other circulatory concerns.

That’s why we’re delighted to now offer KardiaMobile 6L ECG as part of our vascular assessments in clinic.

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Soothe & Nourish Your Feet with Warm Wax Therapy

At Bailey Podiatry & Reflexology in Brampton, we believe your feet deserve more than just routine care – they deserve comfort, relaxation, and a little indulgence too. That’s why we’re delighted to offer Warm Wax Therapy, a luxurious treatment with therapeutic benefits for both skin and circulation.

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The Importance of Footwear for Healthy Feet

Our feet carry us thousands of steps each day, yet many of us don’t give much thought to the shoes we wear. Choosing the right footwear is about more than just style — it’s about protecting your feet, supporting your body, and preventing long-term problems.

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Toenail Reconstruction at Bailey Podiatry & Reflexology

Damaged or unsightly toenails can affect more than just the way your feet look — they can impact your confidence, footwear choices, and even how comfortable you feel showing your feet in public. At Bailey Podiatry & Reflexology, we offer LCN Wilde-Pedique Plus toenail reconstruction: a specialist cosmetic treatment designed to restore the natural appearance of your toenails safely and professionally.

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Understanding Hyperkeratosis: What It Means for Your Feet

We often see patients with thickened, hard skin on their feet — a condition known as hyperkeratosis. While it’s a common problem, especially in active adults, it can cause discomfort and may signal an underlying issue.

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Stubborn Verrucas? Discover Plasma Treatment at Bailey Podiatry & Reflexology

If you’ve struggled with verrucas that just won’t budge — even after trying over-the-counter remedies or multiple freezing treatments — you’re not alone. Verrucas (plantar warts) can be frustrating, painful, and incredibly persistent. At Bailey Podiatry & Reflexology, we now offer an advanced solution: Plasma Verruca Treatment using the Verruca Pen from Only Footcare — a safe and effective way to target stubborn viral lesions.

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Understanding Plantar Fasciopathy – Causes, Symptoms, and Treatment

If you’ve ever stepped out of bed and felt a sharp pain in your heel, you’re not alone. Plantar fasciopathy — commonly (and historically) referred to as plantar fasciitis — is one of the most frequent causes of heel pain we treat in clinic.

While it can be frustrating and even debilitating, there are effective, evidence-based ways to manage and recover from this condition. Here's what you need to know.

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Why Emollients Matter – And Why Urea-Based Products Are Best for Your Feet

When it comes to keeping your feet healthy, comfortable, and pain-free, daily skincare is just as important as regular podiatry appointments. One of the simplest yet most effective ways to protect your foot health is by using an emollient — and not just any emollient, but one that contains urea.

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Why Is My Big Toe Joint Stiff?

Stiffness in the big toe joint — especially when pushing off while walking — is a common complaint we see at Bailey Podiatry & Reflexology. But what’s causing it?

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Discover the Benefits of Reflexology

At Bailey Podiatry & Reflexology in Brampton, Cumbria, we’re passionate about looking after your feet – not just physically, but holistically too.

Reflexology is a gentle, non-invasive therapy that complements our podiatry services beautifully, offering you a chance to relax, reset, and support your overall wellbeing.

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Understanding Verrucas: Causes, Treatment & When to Seek Help

Verrucas are a common foot concern we see regularly in clinic. While often harmless, they can be stubborn, painful, and sometimes quite distressing—especially when they don’t respond to over-the-counter treatments.

Let’s take a closer look at what they are, why they appear, and what options you have for treatment.

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Understanding Ingrown Toenails: Causes, Treatment & Prevention

At Bailey Podiatry & Reflexology, we see many patients struggling with the pain and discomfort of ingrown toenails. It’s a common issue, but one that shouldn’t be ignored. Left untreated, an ingrown toenail can lead to infection, persistent pain, and even difficulty walking.

Let’s take a closer look at what causes this condition, how it can be treated, and how you can prevent it.

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Understanding Psoriasis: How It Affects Your Skin — and Your Feet

At Bailey Podiatry & Reflexology, we believe that understanding your skin is just as important as looking after your feet. One skin condition we often see in our clinic is psoriasis — a long-term skin disorder that can not only affect your skin and nails but also impact your foot health and comfort. Let’s explore what psoriasis is, how it shows up on the feet, and what you can do to manage it.

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Understanding Athletes Foot: Causes, Treatment & Prevention

We see many patients who come to us with uncomfortable, itchy, and often frustrating symptoms of Athlete’s Foot. Despite its name, this common condition isn’t just reserved for athletes – it can affect anyone. Let’s take a closer look at what it is, how to spot the signs, and most importantly, how to treat and prevent it.

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Understanding Thickened Toenails: Causes, Treatment & Prevention

At Bailey Podiatry & Reflexology, we often see patients concerned about thickened toenails. Whether it’s for cosmetic reasons, discomfort, or difficulty trimming the nails, we understand how frustrating this common issue can be. Let’s explore why toenails thicken, what it means for your foot health, and how we can help.

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