Introducing our Blog!

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Introducing our Blog! *

Your trusted space for expert advice, helpful tips, and the latest news in foot health, skin care, and holistic wellbeing. Whether you're looking to understand common conditions, explore self-care routines, or discover how reflexology can support your overall health, our blog is here to guide you.
At Bailey Podiatry & Reflexology, we’re passionate about keeping you informed and empowered to take confident steps towards healthier feet and a happier you. Check back regularly for fresh insights straight from our clinic in Brampton!
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Understanding Hyperkeratosis: What It Means for Your Feet

We often see patients with thickened, hard skin on their feet — a condition known as hyperkeratosis. While it’s a common problem, especially in active adults, it can cause discomfort and may signal an underlying issue.

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Stubborn Verrucas? Discover Plasma Treatment at Bailey Podiatry & Reflexology

If you’ve struggled with verrucas that just won’t budge — even after trying over-the-counter remedies or multiple freezing treatments — you’re not alone. Verrucas (plantar warts) can be frustrating, painful, and incredibly persistent. At Bailey Podiatry & Reflexology, we now offer an advanced solution: Plasma Verruca Treatment using the Verruca Pen from Only Footcare — a safe and effective way to target stubborn viral lesions.

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Understanding Plantar Fasciopathy – Causes, Symptoms, and Treatment

If you’ve ever stepped out of bed and felt a sharp pain in your heel, you’re not alone. Plantar fasciopathy — commonly (and historically) referred to as plantar fasciitis — is one of the most frequent causes of heel pain we treat in clinic.

While it can be frustrating and even debilitating, there are effective, evidence-based ways to manage and recover from this condition. Here's what you need to know.

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Why Emollients Matter – And Why Urea-Based Products Are Best for Your Feet

When it comes to keeping your feet healthy, comfortable, and pain-free, daily skincare is just as important as regular podiatry appointments. One of the simplest yet most effective ways to protect your foot health is by using an emollient — and not just any emollient, but one that contains urea.

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Why Is My Big Toe Joint Stiff?

Stiffness in the big toe joint — especially when pushing off while walking — is a common complaint we see at Bailey Podiatry & Reflexology. But what’s causing it?

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Discover the Benefits of Reflexology

At Bailey Podiatry & Reflexology in Brampton, Cumbria, we’re passionate about looking after your feet – not just physically, but holistically too.

Reflexology is a gentle, non-invasive therapy that complements our podiatry services beautifully, offering you a chance to relax, reset, and support your overall wellbeing.

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Understanding Verrucas: Causes, Treatment & When to Seek Help

Verrucas are a common foot concern we see regularly in clinic. While often harmless, they can be stubborn, painful, and sometimes quite distressing—especially when they don’t respond to over-the-counter treatments.

Let’s take a closer look at what they are, why they appear, and what options you have for treatment.

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Understanding Ingrown Toenails: Causes, Treatment & Prevention

At Bailey Podiatry & Reflexology, we see many patients struggling with the pain and discomfort of ingrown toenails. It’s a common issue, but one that shouldn’t be ignored. Left untreated, an ingrown toenail can lead to infection, persistent pain, and even difficulty walking.

Let’s take a closer look at what causes this condition, how it can be treated, and how you can prevent it.

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Understanding Psoriasis: How It Affects Your Skin — and Your Feet

At Bailey Podiatry & Reflexology, we believe that understanding your skin is just as important as looking after your feet. One skin condition we often see in our clinic is psoriasis — a long-term skin disorder that can not only affect your skin and nails but also impact your foot health and comfort. Let’s explore what psoriasis is, how it shows up on the feet, and what you can do to manage it.

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Understanding Athletes Foot: Causes, Treatment & Prevention

We see many patients who come to us with uncomfortable, itchy, and often frustrating symptoms of Athlete’s Foot. Despite its name, this common condition isn’t just reserved for athletes – it can affect anyone. Let’s take a closer look at what it is, how to spot the signs, and most importantly, how to treat and prevent it.

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Understanding Thickened Toenails: Causes, Treatment & Prevention

At Bailey Podiatry & Reflexology, we often see patients concerned about thickened toenails. Whether it’s for cosmetic reasons, discomfort, or difficulty trimming the nails, we understand how frustrating this common issue can be. Let’s explore why toenails thicken, what it means for your foot health, and how we can help.

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