Understanding Thickened Toenails: Causes, Treatment & Prevention
Onychauxis refers to the thickening of the nail plate, most commonly affecting the toenails. The condition is typically seen in adults, especially the elderly, and can develop in response to various factors.
What Causes Thickened Toenails?
There are several reasons why toenails can become thickened over time:
🦶 Fungal Infections (Onychomycosis):
One of the most common causes. Fungi thrive in warm, moist environments and can infect the nail bed, causing it to thicken, discolour, and become brittle.
🦶 Trauma or Repeated Injury:
Stubbed toes, sports injuries, or even tight footwear can damage the nail, leading it to grow back thicker as a protective response.
🦶 Ageing:
As we age, natural changes in circulation and nail growth can result in thicker nails.
🦶 Underlying Health Conditions:
Certain conditions like psoriasis, diabetes, or peripheral vascular disease can affect nail health.
🦶 Genetics:
Sometimes, thickened toenails simply run in the family!
What Are the Signs to Look Out For?
Nails becoming visibly thicker and harder to cut
Discolouration – yellow, brown, or white patches
Brittle or crumbly texture
Nail shape changes or lifting from the nail bed
Discomfort when wearing shoes or walking
Why Should You Seek Treatment?
Aside from the cosmetic concerns, thickened nails can become uncomfortable or painful, especially if they press against footwear. Left untreated, they can worsen, become infected, or even lead to complications for people with diabetes or circulation issues.
How Can We Help at Bailey Podiatry & Reflexology?
As experienced podiatrists, we can:
✅ Assess the underlying cause of your thickened nails
✅ Safely and comfortably reduce the thickness of the nail
✅ Treat fungal infections with evidence-based care
✅ Offer advice on ongoing nail maintenance and footwear choices
✅ Provide referrals if further treatment is needed
Our gentle, professional approach ensures that you leave our clinic with healthier, more comfortable feet.
Tips for Prevention
✔️ Keep your feet clean and dry
✔️ Trim nails straight across and not too short
✔️ Wear well-fitting, breathable footwear
✔️ Use antifungal powders or sprays in your shoes if you're prone to infections
✔️ Don’t ignore small changes – early treatment makes a big difference!
Book Your Appointment Today!
If you’ve noticed changes in your toenails or are struggling to manage them at home, don’t hesitate to reach out. At Bailey Podiatry & Reflexology, we’re here to help you step comfortably through life.
📞 Call us on 016977 2191
💻 Book online: https://www.baileypodiatry.co.uk/book
#BaileyPodiatryAndReflexology #ThickenedToenails #HealthyFeet #FootCare #PodiatristBrampton #NailCare #FootHealth
