Understanding Athletes Foot: Causes, Treatment & Prevention

9 Apr

What Is Athlete’s Foot?

Athlete’s Foot (medically known as tinea pedis) is a fungal infection that develops in the warm, moist areas of the foot, particularly between the toes. It’s caused by fungi called dermatophytes, which thrive in damp environments like sweaty socks, sports shoes, gym locker rooms, swimming pools, and communal showers.

Common Symptoms to Watch For

Itching, stinging, or burning between the toes or on the soles of your feet
Redness and flaky skin, especially in the webbing of the toes
Cracked or peeling skin, which may feel sore or tender
Blisters that can leak fluid or crust over
Dry, scaly skin on the sides or bottoms of the feet

If left untreated, Athlete’s Foot can spread to other parts of the body (like the toenails or hands) and even lead to secondary bacterial infections.

How Is It Treated?

The good news is, Athlete’s Foot is very treatable! Over-the-counter antifungal creams, sprays, or powders can often resolve mild cases. However, persistent or severe infections might need professional care. At Bailey Podiatry, we offer tailored treatments and advice to help you get back on your feet – comfortably.

For more stubborn infections, prescription-strength treatments may be necessary, and we’ll guide you through the right plan to clear the infection fully.

Tips to Prevent Athlete’s Foot

Prevention is always better than cure! Here are some simple steps you can take:
✔️ Keep feet clean and dry, especially between the toes
✔️ Change socks daily, or more often if you sweat heavily
✔️ Air your shoes out and avoid wearing the same pair every day
✔️ Use flip-flops in communal areas like changing rooms and showers
✔️ Use antifungal powder if you’re prone to infections
✔️ Don’t share towels, shoes, or nail clippers

When to See a Podiatrist

If you’ve tried home treatments but symptoms persist, it’s time to seek professional help. We can assess your condition, provide an accurate diagnosis, and create an effective treatment plan to relieve your symptoms and prevent future flare-ups.

Your feet carry you through life – they deserve the best care!

Need Help With Athlete’s Foot?
Book an appointment today at Bailey Podiatry & Reflexology in Brampton, Cumbria. We're here to help you put your best foot forward.

📞 Call us on 016977 2191
💻 Book online: https://www.baileypodiatry.co.uk/book

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