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Your trusted space for expert advice, helpful tips, and the latest news in foot health, skin care, and holistic wellbeing. Whether you're looking to understand common conditions, explore self-care routines, or discover how reflexology can support your overall health, our blog is here to guide you.At Bailey Podiatry & Reflexology, we’re passionate about keeping you informed and empowered to take confident steps towards healthier feet and a happier you. Check back regularly for fresh insights straight from our clinic in Brampton!
Winter Foot Care Tips: Protecting Your Feet Through Cold Weather
As temperatures drop, our feet often feel the effects first. Cold weather can reduce circulation, increase skin dryness, and make certain conditions — such as chilblains and Raynaud’s phenomenon — more noticeable and uncomfortable.
Supporting foot health through winter is not just about staying warm; it’s about protecting skin integrity, maintaining healthy circulation, and preventing avoidable pain.