Blog
Your trusted space for expert advice, helpful tips, and the latest news in foot health, skin care, and holistic wellbeing. Whether you're looking to understand common conditions, explore self-care routines, or discover how reflexology can support your overall health, our blog is here to guide you.At Bailey Podiatry & Reflexology, we’re passionate about keeping you informed and empowered to take confident steps towards healthier feet and a happier you. Check back regularly for fresh insights straight from our clinic in Brampton!
The Best Socks for Foot Health: Clinic Guide to Bamboo Socks
When people talk about foot health, shoes usually take centre stage. Yet in clinic, I see every day how socks act as a quiet but powerful tool — protecting skin, regulating moisture, and supporting long-term comfort. Choosing the right pair can reduce friction, improve hygiene, and help prevent common problems like blisters, fungal infections, and skin irritation.
Brands such as Sockshop and Happy Bits, which offer bamboo-rich yarns and gentle, skin-friendly designs, can be valuable options for patients looking to upgrade their day-to-day foot care.
Winter Foot Care Tips: Protecting Your Feet Through Cold Weather
As temperatures drop, our feet often feel the effects first. Cold weather can reduce circulation, increase skin dryness, and make certain conditions — such as chilblains and Raynaud’s phenomenon — more noticeable and uncomfortable.
Supporting foot health through winter is not just about staying warm; it’s about protecting skin integrity, maintaining healthy circulation, and preventing avoidable pain.