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Your trusted space for expert advice, helpful tips, and the latest news in foot health, skin care, and holistic wellbeing. Whether you're looking to understand common conditions, explore self-care routines, or discover how reflexology can support your overall health, our blog is here to guide you.At Bailey Podiatry & Reflexology, we’re passionate about keeping you informed and empowered to take confident steps towards healthier feet and a happier you. Check back regularly for fresh insights straight from our clinic in Brampton!
Self-Care Tips from Your Podiatrist: The things you may never have known (or thought to ask about)
When people think of podiatry, they often imagine nail cutting or dealing with foot pain once it’s already a problem. In reality, some of the most effective foot care happens at home, long before discomfort sets in.
As a podiatrist working in a rural community, I see many issues that could have been reduced — or even avoided — with small, consistent self-care habits. Here are some things patients often tell me they “never knew” about their feet.